MacBook Pro 14-inch M3

Mind-blowing.
Head-turning.

Color

Space Gray, Silver

Display

Liquid Retina XDR display

14.2-inch (diagonal) Liquid Retina XDR display;1 3024-by-1964 native resolution at 254 pixels per inch

 

XDR (Extreme Dynamic Range)

1,000,000:1 contrast ratio

XDR brightness: 1000 nits sustained full-screen, 1600 nits peak (HDR content only)

SDR brightness: 600 nits

 

Color

1 billion colors

Wide color (P3)

True Tone technology

Refresh rates

ProMotion technology for adaptive refresh rates up to 120Hz

Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Processor

Apple M3 chip

8-core CPU with 4 performance cores and 4 efficiency cores

10-core GPU

Hardware-accelerated ray tracing

16-core Neural Engine

100GB/s memory bandwidth

 

Media Engine

Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW

Video decode engine

Video encode engine

ProRes encode and decode engine

AV1 decode

Configurable to:

M1 Max with 10-core CPU and 24-core GPU or
M1 Max with 10-core CPU and 32-core GPU

Apple M3 Pro chip

11-core CPU with 5 performance cores and 6 efficiency cores

14-core GPU

Hardware-accelerated ray tracing

16-core Neural Engine

150GB/s memory bandwidth

 

Media Engine

Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW

Video decode engine

Video encode engine

ProRes encode and decode engine

AV1 decode

 

Configurable to:

M3 Pro with 12-core CPU and 18-core GPU, M3 Max with 14-core CPU and 30-core GPU (300GB/s memory bandwidth), or M3 Max with 16-core CPU and 40-core GPU (400GB/s memory bandwidth)

Configurable to:

M1 Max with 10-core CPU and 24-core GPU or
M1 Max with 10-core CPU and 32-core GPU

Apple M3 Pro chip

12-core CPU with 6 performance cores and 6 efficiency cores

18-core GPU

Hardware-accelerated ray tracing

16-core Neural Engine

150GB/s memory bandwidth

 

Media Engine

Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW

Video decode engine

Video encode engine

ProRes encode and decode engine

AV1 decode

 

Configurable to:

M3 Max with 14-core CPU and 30-core GPU (300GB/s memory bandwidth) or M3 Max with 16-core CPU and 40-core GPU (400GB/s memory bandwidth)

Apple M3 Max chip

14-core CPU with 10 performance cores and 4 efficiency cores

30-core GPU

Hardware-accelerated ray tracing

16-core Neural Engine

300GB/s memory bandwidth

 

Media Engine

Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW

Video decode engine

Two video encode engines

Two ProRes encode and decode engines

AV1 decode

 

Configurable to:

M3 Max with 16-core CPU and 40-core GPU (400GB/s memory bandwidth)

Storage

512GB or 1TB

512GB or 1TB SSD

Configurable to:

1TB or 2TB

512GB

512GB SSD

Configurable to:

1TB, 2TB, or 4TB; 8TB (M3 Max only)

1TB

1TB SSD

Configurable to:

2TB or 4TB; 8TB (M3 Max only)

1TB

1TB SSD

Configurable to:

2TB, 4TB, or 8TB

Memory

8GB

8GB unified memory

Configurable to:

16GB or 24GB

18GB

18GB unified memory

Configurable to:

36GB (M3 Pro or M3 Max with 14-core CPU)

or 96GB (M3 Max with 14-core CPU)

or 48GB, 64GB, or 128GB (M3 Max with 16-core CPU)

18GB

18GB unified memory

Configurable to:

36GB (M3 Pro or M3 Max with 14-core CPU)

or 96GB (M3 Max with 14-core CPU)

or 48GB, 64GB, or 128GB (M3 Max with 16-core CPU)

36GB

36GB unified memory

Configurable to:

96GB (M3 Max with 14-core CPU)

or 48GB, 64GB, or 128GB (M3 Max with 16-core CPU)

Keyboard and Trackpad

Backlit Magic Keyboard with:

78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted‑T arrangement

Touch ID

Ambient light sensor

Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures

Charging and Expansion

SDXC card slot

HDMI port

3.5 mm headphone jack

MagSafe 3 port

M3

Two Thunderbolt / USB 4 ports with support for:

Charging

DisplayPort

Thunderbolt 3 (up to 40Gb/s)

USB 4 (up to 40Gb/s)

 

M3 Pro and M3 Max

Three Thunderbolt 4 ports with support for:

Charging

DisplayPort

Thunderbolt 4 (up to 40Gb/s)

USB 4 (up to 40Gb/s)

Wireless

Wi-Fi

Wi-Fi 6E (802.11ax)

 

Bluetooth

Bluetooth 5.3

Camera

1080p FaceTime HD camera

Advanced image signal processor with computational video

Display Support

M3

Simultaneously supports full native resolution on the built-in display at 1 billion colors and:

One external display with up to 6K resolution at 60Hz

 

M3 Pro

Simultaneously supports full native resolution on the built-in display at 1 billion colors and:

Up to two external displays with up to 6K resolution at 60Hz over Thunderbolt, or one external display with up to 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI

One external display supported at 8K resolution at 60Hz or one external display at 4K resolution at 240Hz over HDMI

 

M3 Max

Simultaneously supports full native resolution on the built-in display at 1 billion colors and:

Up to four external displays: Up to three external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI

Up to three external displays: Up to two external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 8K resolution at 60Hz or one external display with 4K resolution at 240Hz over HDMI

Thunderbolt 4 digital video output

Support for native DisplayPort output over USB‑C (M3 Pro and M3 Max)

HDMI digital video output

Support for one display with up to 4K resolution at 120Hz (M3)

Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz (M3 Pro and M3 Max)

Audio

Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos

Battery and Power

M3

Up to 22 hours Apple TV app movie playback

Up to 15 hours wireless web

70-watt-hour lithium-polymer battery3

70W USB-C Power Adapter

USB-C to MagSafe 3 Cable

Fast-charge capable with 96W USB-C Power Adapter

 

M3 Pro and M3 Max

Up to 18 hours Apple TV app movie playback

Up to 12 hours wireless web

72.4-watt-hour lithium-polymer battery3

70W USB-C Power Adapter (included with M3 Pro with 11-core CPU)

96W USB-C Power Adapter (included with M3 Pro with 12-core CPU and M3 Max, configurable with M3 Pro with 11-core CPU)

USB-C to MagSafe 3 Cable

Fast-charge capable with 96W USB-C Power Adapter

Operating Requirements

Line voltage: 100V to 240V AC

Frequency: 50Hz to 60Hz

Operating temperature: 50° to 95° F (10° to 35° C)

Storage temperature: –13° to 113° F (–25° to 45° C)

Relative humidity: 0% to 90% noncondensing

Operating altitude: tested up to 10,000 feet (3000 meters)

Maximum storage altitude: 15,000 feet

Maximum shipping altitude: 35,000 feet

Size and Weight

Height: 0.61 inch (1.55 cm)

Width: 12.31 inches (31.26 cm)

Depth: 8.71 inches (22.12 cm)

Weight (M3): 3.4 pounds (1.55 kg)

Weight (M3 Pro): 3.5 pounds (1.61 kg)

Weight (M3 Max): 3.6 pounds (1.62 kg)

Operating System

macOS

macOS is the most advanced desktop operating system in the world. And with macOS Sonoma, work and play on your Mac are even more powerful — with new ways to elevate your video presentations, boost your gaming performance, and personalize your device.

Accessibility

Accessibility features help people with disabilities get the most out of their new MacBook Pro. With built-in support for vision, hearing, mobility, and learning, you can create and do amazing things.

 

Features include:

Voice Control

VoiceOver

Zoom

Increase Contrast

Reduce Motion

Siri and Dictation

Switch Control

Closed Captions

Text to Speech

Built-in Apps

  • App Store
  • Books
  • Calendar
  • Contacts
  • FaceTime
  • Find My
  • Freeform
  • GarageBand
  • Home
  • iMovie
  • Keynote
  • Mail
  • Maps
  • Messages
  • Music
  • News
  • Notes
  • Numbers
  • Pages
  • Photo Booth
  • Photos
  • Podcasts
  • Preview
  • QuickTime Player
  • Reminders
  • Safari
  • Shortcuts
  • Siri
  • Stocks
  • Time Machine

What’s in the Box

14-inch MacBook Pro

70W USB-C Power Adapter (M3 or M3 Pro with 11-core CPU) or 96W USB-C Power Adapter (M3 Pro with 12-core CPU or M3 Max)

USB-C to MagSafe 3 Cable (2 m)

Configure to Order

M3

16GB or 24GB unified memory

1TB or 2TB SSD

96W USB-C Power Adapter

 

M3 Pro and M3 Max

M3 Pro with 12-core CPU, 18-core GPU, and 16-core Neural Engine

M3 Max with 14-core CPU, 30-core GPU, and 16-core Neural Engine

M3 Max with 16-core CPU, 40-core GPU, and 16-core Neural Engine

36GB unified memory (M3 Pro and M3 Max with 14-core CPU)

48GB unified memory (M3 Max with 16-core CPU)

64GB unified memory (M3 Max with 16-core CPU)

96GB unified memory (M3 Max with 14-core CPU)

128GB unified memory (M3 Max with 16-core CPU)

1TB, 2TB, or 4TB SSD (M3 Pro or M3 Max)

8TB SSD (M3 Max)

96W USB-C Power Adapter (included with M3 Pro with 12-core CPU and M3 Max)